Walking as simple as it sounds can have a very significant effect on your health, especially your heart. Whether it’s a brisk walk or stroll, alone or with friends or …
7 Reasons You Should Start Walking Every Day, If You Can’t Hit The Gym. Read More »
Remote work has almost become the new normal among white-collar employees, especially among tech bros, and as the world continues to settle into the new gig economy. Most people now …
Contraceptives are also called birth control or family planning methods. They help to prevent pregnancy that may occur following sexual intercourse. This article offers extensive information about different birth control …
This is one of the most commonly passed around viruses out there, with over 100 variants, but it still ranks among the least talked about, with very little precaution taken …
5 Reasons You Should Get A Test For Human Papilloma Virus (HPV) Today Read More »
Mood swings are issues that we may all have had to experience at some point in our lives. It can be quite exhausting having to deal with unexplained emotional highs …
Having Regular Mood Swings? This Could Be The Reason Read More »
Hormone imbalance is an issue many women struggle with without adequate information, which often leads to many other challenges if proper care is not taken. In this article, we will …
PCOS, meaning polycystic Ovarian Syndrome is a hormonal condition that affects women of childbearing age. Polycystic ovary syndrome is one of the main causes of infertility in women of childbearing …
Important Facts To Know About Polycystic Ovary Syndrome (PCOS) Read More »
A healthy team is a productive team. One of the biggest motivations for employees across the world is knowing that they work in a company that cares about their health …
8 Reasons To Get An Employee Health Checkup For Your Company Read More »
Cervical cancer is a common cancer among women in Nigeria, second only to breast cancer. West Africa recorded 31,955 new cervical cancer cases in 2018, and Nigeria accounted for almost …
How To Know If You Are At Risk Of Cervical Cancer Read More »
What is hepatitis? Simply put, hepatitis is inflammation of the liver due to viruses or other causes. It can be acute or chronic. What is the difference between Hepatitis A, …
